Repair and Mechanical Training

We do not intend to turn the team into professional mechanics. However, teaching and enforcing routine maintenance, mechanical inspection, emergency roadside repairs, dealing with a flat tire, or any other minor mechanical incident is at the core of producing a safe rider. Our mechanical training regimen encompasses how to a bike from scratch, wheel truing, tuning derailleurs, component inspection for wear and roadside repairs. After the training, most of our riders can do a complete bike overhaul by themselves.

Having a simple flat tire on a ride should not require calling for a car ride home. Most flats can be dealt with in under 5 minutes. We never want any of our riders stranded on the side of the road helpless, not knowing what to do.

Bike Medicine offers a full spectrum of corporate cycling coaching, team development, performance and safety training.
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